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carnivore eggnog in a glass in front of a Christmas tree

Healthy Carnivore Eggnog

This protein-packed eggnog is a game-changer, blending simple, clean ingredients into a holiday drink that's as healthy as it is delicious.
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Servings: 1 person
Ingredients Method

Ingredients
  

  • 1 cup heavy cream
  • 2 eggs, divided
  • 2 packets Truvia or 2 tsp sweetener of you choice
  • 1/4 tsp vanilla extract
  • 1/8 tsp ground nutmeg

Method
 

  1. Whisk heavy cream and egg yolks thoroughly in a small sauce pan.
  2. Add egg-whites into a bowl or stand mixer. Beat them on high until stiff peaks form.
  3. Add the Truvia (or optional sweetener), vanilla extract and nutmeg to the cream and egg yolks. Whisk while you warm them over medium heat. Remove from the heat once the mixture is hot but NOT boiling.
  4. Whisk the stiff egg-whites into the eggnog one scoop at a time, until thoroughly mixed.
  5. Enjoy it hot or cover it and put it in the fridge overnight to cool.