How to Make a Fried Egg Over Hard

Eggs are a fantastic source of protein and fat. They are cheap and really easy to cook, plus they are versatile and you can cook them so many ways. Today I’m sharing how to cook the perfect fried egg over hard.

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How to Cook a Fried Egg – Over Hard

Fried eggs are so quick and easy to make.

1. Preheat your non-stick skillet (I prefer cast iron) over medium heat.
2. Add 1 tablespoon of butter to your pan and melt.
3. Once melted, crack on your egg.
4. Break the yolk by poking it with a fork or spatula a couple of times.
5. Let the egg cook for 1-2 minutes.
6. Sprinkle the egg with a bit of salt and pepper.
7. Flip the egg over and let it cook for 1-2 minutes more until done.
8. Transfer to a plate and serve.

These really are one of the quickest and healthiest breakfasts you can make. Eggs are fantastic for the carnivore diet, a keto diet, or really, ANY diet! Enjoy the short video below and watch me make these delicious fried eggs for breakfast.

Need more breakfast ideas? Give my scrambled eggs with sausage gravy a try! It’s one of my favorites.